G|M Ergonomics Center

For a healthier work life, prioritize ergonomics whether at home or in the office, reducing risks of pain amidst 40+ hour work weeks.

G|M Ergonomics Center

With Americans working 40+ hours per week, how you spend your time at work is an important part of your health. If you want to reduce your chances of back and neck pain, it is important to ensure proper ergonomics whether you are working from home or in the office. Set up your ergonomic workstation by following the sitting and standing posture guides below.

Ergonomic Diagram Postcard Page 001
Ergonomic Diagram Postcard Page 002

See below for adjustment guides to ensure proper ergonomics for the following products:

Aeron erg camp
Herman Miller


Learn how to adjust your Aeron chair.

Watch the Aeron Adjustment Video
Embody erg camp
Herman Miller


Learn how to adjust your Herman Miller Embody chair.

Watch the Embody Adjustment Video
Cosm erg camp
Herman Miller


Learn how to adjust your Herman Miller Cosm chair.

Watch the Cosm Video
Mirra erg camp
Herman Miller

Mirra 2

Learn how to adjust your Mirra 2.

Watch the Mirra 2 Adjustment Video
Sayl erg camp
Herman Miller


Learn how to adjust the Herman Miller Sayl.

Watch the Sayl Adjustment Video
Lino erg camp
Herman Miller


Learn how to adjust the Herman Miller Lino.

Watch the Lino Adjustment Video
Verus erg camp
Herman Miller


Learn how to adjust the Herman Miller Verus chair.

Watch the Verus Adjustment Video
Cell erg camp
Herman Miller


Learn how to adjust the Herman Miller Celle chair.

Watch the Celle Adjustment Video
Flo monitor arms
Herman Miller


Learn more about the Herman Miller Flo Monitor Arms.

Learn more about Flo
Herman Miller Renew
Herman Miller


Learn how to adjust the Herman Miller Renew Sit-to-Stand Table.

Download the Herman Miller Sit-to-Stand Table Guide
Keyboard support
Herman Miller

Keyboard Supports

Learn more about Herman Miller Keyboard Supports.

Learn more about Keyboard Supports

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