G|M Ergonomics Center

With Americans working 40+ hours per week, how you spend your time at work is an important part of your health. If you want to reduce your chances of back and neck pain, it is important to ensure proper ergonomics whether you are working from home or in the office. Set up your ergonomic workstation by following the sitting and standing posture guides below.

See below for adjustment guides to ensure proper ergonomics for the following products:

Herman Miller

Aeron

Learn how to adjust your Aeron chair.

Watch the Aeron Adjustment Video
Herman Miller

Embody

Learn how to adjust your Herman Miller Embody chair.

Watch the Embody Adjustment Video
Herman Miller

Cosm

Learn how to adjust your Herman Miller Cosm chair.

Watch the Cosm Video
Herman Miller

Mirra 2

Learn how to adjust your Mirra 2.

Watch the Mirra 2 Adjustment Video
Herman Miller

Sayl

Learn how to adjust the Herman Miller Sayl.

Watch the Sayl Adjustment Video
Herman Miller

Lino

Learn how to adjust the Herman Miller Lino.

Watch the Lino Adjustment Video
Herman Miller

Verus

Learn how to adjust the Herman Miller Verus chair.

Watch the Verus Adjustment Video
Herman Miller

Celle

Learn how to adjust the Herman Miller Celle chair.

Watch the Celle Adjustment Video
Herman Miller

Flo

Learn more about the Herman Miller Flo Monitor Arms.

Learn more about Flo
Herman Miller

Renew

Learn how to adjust the Herman Miller Renew Sit-to-Stand Table.

Download the Herman Miller Sit-to-Stand Table Guide
Herman Miller

Keyboard Supports

Learn more about Herman Miller Keyboard Supports.

Learn more about Keyboard Supports

Need some ergonomic office furniture?

Check out our list of in-stock products.

In-Stock Products